QuickQuickJames Milner: ‘People are always going to doubt you … prove them wrong’
AI-curated by Q²N · Updated February 27, 2026
James Milner, the veteran footballer, shares insights on his longevity in the Premier League, attributing his success to a teetotal lifestyle, a commitment to yoga, and a strong desire to prove doubters wrong. After breaking the Premier League appearance record, Milner reflects on how his Yorkshire upbringing instilled in him a determination to overcome skepticism. He emphasizes that despite reaching 40, his motivation remains unchanged, and he continues to thrive in a competitive environment. Milner's journey highlights the importance of resilience and self-belief in achieving long-term success in professional sports.
- Milner has played 24 seasons in the English top flight.
- He adopted yoga in his early 30s on Gareth Barry's recommendation.
- Milner emphasizes the importance of proving doubters wrong.
- He remains motivated even after turning 40.
- His Yorkshire upbringing shaped his determination.
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